Laura Krebs-Holm, MS RDLDNov 13, 20201 minResearch Review: Getting Kids to Eat Fruits & VegHaving trouble getting your kiddo to eat their fruits and veggies? A recent study may have some good clues as to how to change that! This...
Laura Krebs-Holm, MS RDLDAug 6, 20203 minThe End of our Breastfeeding Journey: A Personal ReflectionWell, we did it. I breastfed my daughter for 20 months. My initial breastfeeding goal was to make it to 1 year. Then, at 12 months, we we...
Laura Krebs-Holm, MS RDLDJul 29, 20201 minSoba for the SummerOne of our favorite summer time staples is soba noodles. These thin straight noodles are made from buckwheat and are found throughout Asi...
Laura Krebs-Holm, MS RDLDJul 24, 20203 minEveryone Gets FedAs dietitians, we talk a lot about “being fed” centering around providing nourishing meals for ourselves and our families. But feeding your
Laura Krebs-Holm, MS RDLDDec 18, 20192 minHappy Holidays! Baby Led Weaning Stocking StuffersNot sure what to put in that cutie's stocking that isn't a choking hazard? Check out our baby-led weaning gear that fits into a stocking!
Laura Krebs-Holm, MS RDLDDec 17, 20192 minHappy Holidays! Baby Led WeaningMany of you asked for some help with baby-led weaning around the holidays. It is such a fun time of year but can be tricky.
Laura Krebs-Holm, MS RDLDDec 16, 20194 minHappy Holidays! Tips for Breastfeeding Around FamilyThe holidays are right around the corner and ’tis the season for social gatherings and family time. Many of you wanted more tips on breastfe
Laura Krebs-Holm, MS RDLDDec 10, 20193 minClimbing the Milk Ladder: an Approach to adding Dairy after CMPIIf you have been dealing with a cow’s milk protein allergy or intolerance, you may be wondering how to introduce dairy.
Laura Krebs-Holm, MS RDLDNov 26, 20194 minTraveling with Littles: The Big, The Small, The NastiesIf you are flying, check with your airline about documentation you may need for your baby. We needed a birth certificate for domestic travel
Laura Krebs-Holm, MS RDLDNov 25, 20193 minTraveling with Littles: Baby Food, Purees, and SnacksThis means that jarred baby food, purees, or pouches is not subject to the 3.4 oz limit. If you rely on these to feed your child, pack what
Laura Krebs-Holm, MS RDLDNov 20, 20194 minTravel Tips with Littles: Breastmilk, Pumps, and FormulaLaura’s recent trip caused her to do a bit of research and she wanted to share the wealth with y’all. And as many of you are planning trips
Laura Krebs-Holm, MS RDLDNov 19, 20191 minPincer GraspOne of the many benefits of BLW is the development of those fine motor skills, including dexterity! Yes, as your little one navigates sol...
Laura Krebs-Holm, MS RDLDNov 12, 20192 minDealing with (Food) RejectionIf at first it's not a win, try try again!
Laura Krebs-Holm, MS RDLDNov 5, 20193 minTalking about Nipple GuardsThis is just my (Laura's) story and I want you to be informed, so that, should the need arise, you feel a bit more familiar with these. I’m
Laura Krebs-Holm, MS RDLDOct 30, 20192 minCannabis while Pregnant or Nursing: Unknown TerritoryThe FDA recently issued new guidance to pregnant and breastfeeding mamas regarding any use of cannabis in any form. We break down the advice
Laura Krebs-Holm, MS RDLDOct 28, 20192 minEating for Breastfeeding: Iodine!Iodine is such an important nutrient for breastfeeding mamas.
Laura Krebs-Holm, MS RDLDOct 22, 20192 minEating for Breastfeeding: Pump Some IronHey Mama, are you pumping your iron? We aren’t talking about lifting weights here (you get enough of that lifting and carrying that preci...
Laura Krebs-Holm, MS RDLDOct 21, 20194 minAbout Toxic Metals in Baby FoodsWe break down the findings of an explosive new report of toxic metals found in the majority of baby foods.
Laura Krebs-Holm, MS RDLDOct 15, 20192 minEating for Breastfeeding: CalciumNursing mamas need more calcium! While you probably have heard that you need more calcium during your third trimester, you actually need ...
Laura Krebs-Holm, MS RDLDSep 10, 20193 minWhen to Drop a FeedDon't know when or how to drop a feed? Read Laura's story to see if you see any similar cues from your baby!